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Home
About
Coaching
Gallery
Follow
- Instagram
- Facebook
- Lisa's Blog
- Media
Contact

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Instagram @lisarands

So psyched to finally be climbing in my own gym! Nearly two years in the making and I’ve never worked so hard on any other project! Introducing-
⚡️Synergy Climbing and Ninja⚡️
Limited opening - our main bouldering room - to the public today fro

Finally, the rain stopped and I had a chance to get outside and channel my inner roller skating diva! The sunshine and exercise were much needed!! Social distancing while keeping my health and sanity! 😜
#synergyclimbingandninja
#social distancing #

Thanks for the ❤️ ... Repost from @with_lov_original
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Lisa Rands was someone that didn’t fall in sync to the climbing norms of her time. She stood out amongst the rest and owned it. She opened doors for the women in climbing and showed

Thanks to Chattanooga’s City Scope magazine for all the support! Great to see the piece about me in their magazine, and sorry for this late repost! Please give them a like.
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Repost from @cityscopemagazine
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Growing up, Lisa Rands ne

Excited to announce a collaboration! Great things happening in Chattanooga! World class bouldering, ninja zone, and training space.
COMING SOON. 2020 will be an awesome year!
@lisa_rands
@isaaccaldiero
@tbagym
@synergyclimbingandninja
...
Photo: @ak

Another awesome Woman up Festival! Thanks @touchstoneclimbing for hosting.😸 Although last year I competed in the finals of the Open Competition, this year I decided not to compete but was super psyched to climb on the comp climbs that were thoughtfu

Yesterday’s conversation at @tbagym got me reminiscing about these two world class highballs, Golden Shower and Mesothelioma. Both climbs are on the same beautiful boulder at the Pollen Grains, Bishop, CA. Sunshine, crystal blue skies, and some

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Climbing and feasting with friends. What more can I say... I hope everyone enjoyed their Thanksgiving as much as I did! 😸🦃😈
📷@dave_chancellor 😻
#synergyclimbing

Question- "How do you train to get strong for climbing?" Answer -"Go climbing!"--Petzl Rock Trip- Targasonne France. 2004
#synergyclimbing

☠️Best Friends Forever ☠️
HAPPY HALLOWEEN! 🎃
To a Happy New Future😈
#synergyclimbing

Well I never thought I'd do this again! Climbing in the finals of the #womanup2018 bouldering competition was amazing on so many levels! 1- The awesome comp climbs were set by all female route setters. 2- loads of inspirational woman came together to

Pleasant surprise to see a pic of me in Climbing Magazine. Fond memories from a trip to the Southeast nearly 15 years ago! 📷 @akornylak #highpointclimbingteam #highpointclimbingschool

Beautiful spring day, vacation climbing with visiting friends!
#highpointclimbingschool

So proud of these two, Hugo Hoyer 1st place and Henry Carter 7th place at the #usacbouldering Nationals this past weekend! 📷 @lowstressphotog #nationalchampion @klettergoo @highpointclimbingteam #coaches

All 👀 on Ben Moon as he climbs Over the Moon 8a+ today...😹 Happy that someone in our car finished something cool other than their warm-ups!
(Pen Trwyn, Wales) @moonclimbing #seacliffs #vacationclimbing

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TBT--
The moment you realize your not going to die!
📷-Wills Young- This Side of Paradise-Bishop, CA
#highballs #boulderingdiva #bouldering #teamevolv #petzlgram #climblikeagirl #highpointclimbingschool #highpointclimbingteam

Coaches day out. Mission: fun day of #onsighting... my favorite!😻#fosterfalls #vacationclimbing #teamevolv @moonclimbing #sportclimbing #petzl_official

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